Nutrition Coaching

Package Includes:

  • Initial consultation with Inbody (45 minutes)

  • Weekly check-ins from your coach

  • Unlimited access to your coach

  • Plan and focus around your specific goals, body type, and needs

  • Quarterly consultation with inbody progress check (45 minutes)

  • Precision Nutrition Program- Daily emails and habits

  • Includes everything in Group Access Plan

*Limited Spots available in this program. We currently have a waitlist so if you are interested please click on the button below and we will contact you when one becomes available. 
** 2 month minimum commitment

Nutrition Coaching

Package Includes: 

  • Weekly Facebook Live education videos

  • Facebook Group access which includes blogs, infographics, and habit based coaching

  • Macro Plan- Includes sample meal plan and up to one plan change per month

  • Precision Nutrition Program- Daily emails and habits

  • Access to monthly group "challenges"

*Limited spots available- 5 openings beginning February 15th!

Additional Services:
- Inbody - $25/test
- 1:1 Consultation - $45


If you are thinking about doing nutrition coaching,
you should ask yourself the following questions first: 

  • Why do I want to do it? 

  • Am I willing AND able to committ at least 20 minutes per day to the program?

  • Do I want to make a lifestyle change or am I looking for a quick fix?

How do I know which program is right for me? 

If you have a why, you are willing to commit the time, AND you are looking to make a lifetime change our program is perfect for you. Keep in mind when it comes to nutrition there aren’t “hidden” secrets, it is consistency doing the simple things that will achieve the most success.

  • If you are one that needs one on one personal accountability - Individualized coaching is for you.

  • If you have “special conditions” or need time with a personal coach- individualized coaching is for you

  • If you are looking for a macro/meal plan and don’t know what a macro is or how to track your food- individualized coaching is for you

  • If you are looking to create new lasting habits- either program will work for you

  • If you thrive in group atmospheres and enjoy encouraging others while working hard yourself- group coaching is for you

  • If you are looking for a lower cost solution but still want the ongoing accountability found in the group- group coaching is for you

To be considered for our Blade Method Nutrition Program, please click the button below and complete the typeform. We will be in contact to let you know if we have availability currently and let you know your next steps!