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Muscle Up Series

  • Blade Method Fitness - MAIN 1614 W. Whipsering Way Drive Phoenix, AZ 85085 (map)

We will cover foundations and technique work for both Ring and Bar Muscle ups. Whether you are trying to get your first muscle up or be more efficient and string multiple muscle ups together, this series will benefit you. Must have strict Chest to Bar Pull ups and Strict Ring Dips for this class.


Sign-UP:  https://terra27.typeform.com/to/DlOg55

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Earlier Event: May 15
CanWest Qualifiers Car Wash
Later Event: May 27
Murph WOD